The multipurpose sports hall Ruše comprises 960 m2 and offers the possibility of playing indoor football, basketball, volleyball, badminton and table tennis. In addition to ball games, it also offers the possibility of using a climbing wall. With its technical and spatial equipment, it enables the implementation of various sports trainings both aerobic and anaerobic. The training process depends on the characteristics and needs of each sporting discipline, so the training process is tailored specifically for every individual or team. More often, the hall is used for short high-intensity training and endurance training, where there are movement patterns that increase the heart rate and, consequently, the physical use of oxygen. This form of exercise is an important part of the entire process of preparing the athlete for the competition season.